School of Health and Exercise Sciences

Awards for Enactus UBC Okanagan in their first-ever national competition
Fitness apps more effective when they are personalized

Fitness apps more effective when they are personalized

When fitness apps include personal touches such as individualized goals and contact with a ‘real live trainer’, users tend to exercise more consistently, a UBC study concludes.

The post Fitness apps more effective when they are personalized appeared first on UBC’s Okanagan News.

UBC celebrates graduates and student accomplishment

UBC celebrates graduates and student accomplishment

After a year of celebration at UBC Okanagan, the last hurrah takes place this week as the campus recognizes one of its largest graduating classes—more than 1,600 students will cross the stage to accept their UBC degree.

The post UBC celebrates graduates and student accomplishment appeared first on UBC’s Okanagan News.